| Free online courses covering low mood, stress and resiliency | Link |
| Online courses to improve your well being | Link |
| Videos on how to live a meaningful life | Link |
| Make mistakes and learn from failure / Video Growth Mindset versus Fixed Mindset | Link |
| How other students cope with not feeling okay | Link |
| A guide on self-worth, shame and wholehearted living | Link |
| How to overcome stress and improve mindfulness | Link |
| Podcast on stress reduction | Link |
| Mindfulness Meditation App | Link |
| Stress Management App | Link |
| PODCAST: Yale professor Dr Laurie Santos helps you deal with mental health issues, especially anxiety, stress and depression | Link |
| Brene Brown’s TED Talk on vulnerability and self-awareness | Link |
| Dr Padesky’s “Managing Your Moods” podcast | Link |
| Podcast on the symptoms of depression and mindfulness as a solution | Link |
| Acceptance and commitment therapy by Russ Harris | Link |
| TedTalk on taking 10 minutes for mindfulness | Link |